.
Schedule Your Free 30-Minute PCOS Consultation Here!
.
The Healthy PCOS Protocol
A 1:1 coaching program to help busy professional women with PCOS have regular cycles, sustainable weight loss, and prepare for a healthy pregnancy, naturally... all without giving up your hetic schedule
The Healthy PCOS Protocol
Get Your Dream Body Naturally with PCOS in Just 6 months-Without Sacrificing Your Favorite Foods or Working Out.
As seen in:
As seen in:
Your PCOS Journey Has Been a Rough Ride...
Waking up every day feeling like you’re stuck in a body that’s just not yours? That’s exhausting. The energy you used to have? Nowhere to be found. The weight? Oh, it’s showing up uninvited, and those periods? So irregular, you’ve practically forgotten what ‘normal’ even means.
You’ve done the doctor rounds, hoping for some real answers, but all you leave with is more questions and a prescription for birth control that’s supposed to “fix” things. Instead, it just brings new drama—like those late-night cravings that throw your whole plan off track.
And let’s talk about the exhaustion that never seems to end. It’s like no matter how much you sleep, you still wake up tired, struggling to keep up with your career, your life, and all the things you love.
And that fear lurking in the back of your mind—“What if I can’t have a family?” What if this dream I’ve had forever is slipping away? You’re tired of quick fixes that promise the world but leave you right where you started. You’re ready for something real. Something that actually works and puts you back in control of your health and your future.
I'm Down 36 Pounds and Pregnant (+)!
Working with Tianna, Not only did I lose 36 pounds without giving up the fods I love. I learn to fix my ovulation (which my doctors said I could never do) but I got pregnant with my miracle baby. I cannot recommend this program enough. It's life changing!
-Kat
Why Your Past Attempts Haven't Worked (And What Will)
I know you’ve tried it all. Birth control pills that your doctor swore by, strict diets that leave you hangry, endless supplements that promised results, and even those “magic” teas your aunt swears by.
But here’s the truth—none of these are getting to the root of the problem.
Here’s the thing: the problem isn’t you.
It’s the approach.
These quick fixes fail because they don’t address the root cause of your hormonal imbalances.
They’re like trying to solve a complex puzzle with the wrong pieces.
What you need is a comprehensive, personalized plan that looks at your whole health picture—a plan that addresses your unique hormonal needs and lifestyle.
That’s exactly what The Healthy PCOS Protocol is all about.
I Did It The Lazy Way and Still Got Results!
After being a slave to birth control for over 10 years, I wanted to come off in time for my graduation from Vet School. I Definitely did the bare minimum in this program and STILL GOT RESULTS! This program is a game changer!
-Court
Introducing The Healthy PCOS Protocol
Those frustrating PCOS symptoms? Gone.
The constant tiredness that makes you feel like you're moving through quicksand, the cravings that wreck your diet, and the unpredictable periods that mess up your plans—they're history. Imagine living your life free from the chains of PCOS, feeling unstoppable and in control.
Think about eating your favorite foods without the guilt trip. You’ll have the power to choose what you eat and enjoy every bite, knowing it’s nourishing your body and balancing your hormones. Yes, you can have that donut and still feel fabulous!
Picture yourself slipping into clothes that fit like they were made for you. No more stressing about your weight. Imagine looking in the mirror and loving what you see. You’ll be at a healthy, sustainable weight, feeling confident and fabulous in everything you wear.
Now, think about your day. Imagine having energy and focus that gets you through the toughest of days. Fatigue? Who’s she? You’re on top of your game at work, handling your business like the boss you are, and still have energy left for yourself and the things you love.
What You Can Expect From The Healthy PCOS Protocol
Imagine waking up each day with energy, confidence, and control over your body. Imagine a life where your PCOS symptoms no longer dictate your daily routine.
No more dragging yourself through the day like you’re wading through quicksand.
No more uncontrollable cravings that derail your best efforts. No more unpredictable periods that leave you feeling helpless and frustrated.
Picture slipping into clothes that fit like they were made just for you. No more stressing about your weight or feeling uncomfortable in your own skin.
Imagine looking in the mirror and loving what you see—every curve, every inch.
Imagine having the energy and focus to take on even your toughest days. Fatigue? Not anymore.
You’re on top of your game at work, managing your life like the boss you are, and still have energy left for yourself and the things you love.
I Had Two Goals When Working w/ Tianna
When I first started working with Tianna, I had two goals. The first goal was to get pregnant, naturally. My second goal was to avoid gestational diabetes during my pregnancy. Not only did I get pregnant naturally, but I delivered my healthy baby boy without any complications because of the support from Tianna
-Jessica
How The PCOS Protocol Can Help You
PRIVATE COACHING CALLS
Weekly 55-minute private coaching calls to review your lab work, develop personalized treatment plans, and provide ongoing support tailored to your needs.
UNLIMITED MESSAGING WITH YOUR COACH
Have a question or want to share a victory? You’ll have unlimited access to chat with me throughout the program. Expect a reply within 24 hours, Monday to Friday.
LAB TESTING
Learn daily hormone tracking methods so we can pinpoint exactly what’s improving or aggravating your symptoms. We also offer advanced lab testing options, like the DUTCH test.
REVIEW RESULTS WITH A SPECIALIST
Once we receive your results, we'll review them together. This will help us pivot our plan based on what's happening in your body and what it means for your health journey.
PERSONALIZED SUPPLEMENT PROTOCOL
We'll create a personalized supplement plan tailored to your lab results. This will specify the precise supplements and dosages you need to balance your hormones effectively.
DIET AND LIFESTYLE COACHING
Struggling to make changes to your regular diet and exercise routines? We’ll talk about how you can make small, realistic changes that you’ll actually stick with.
Because I Want to Make Sure You Actually Hit Your Goals This Time
Bonuses Just for You:
BONUS #1: Access to Medical Grade Supplements – Get the highest quality supplements, free from fillers and toxins, directly through me!
BONUS #2: Never wonder what to eat again. With over 1,000 hormone-friendly recipes, you’ll always have healthy, delicious options.
BONUS #3: Grocery Shopping Lists
Tired of walking around the grocery store confused and then leaving with nothing? Understand exactly what you need to make shopping a breeze
BONUS #4: Don’t stress out your hormones with the wrong workout. Get exercises that benefit your current hormone status and keep your stress levels in check.
BONUS #5: (Optional) Specialty Lab Testing
Get the option to add advanced hormone and gut health tests, like the DUTCH hormone panel and GI Map, for deeper look into your health.
The Most Highly Rated PCOS Program
5 out of 5 stars
The Most Highly Rated PCOS Program 5/5
"I had been working out for 1 year without seeing any results, my whole body composition FINALLY changed when I started working with her"
"OMG Tianna changed my life, she is an absolute genius, I had no clue what to do or eat to fix my cycle and OMG she knows all of the good stuff to eat that is healthy for you and still tastes amazing"
" Within 30 days of her program, I ovulated naturally for the first time and lost 12-13 pounds. This was very emotional for me"
"As a special needs mom, I Struggled for 24 years with debilitating painful periods, trouble losing weight and now I am pain free and down a few sizes"
"To say that she has changed my life in this journey is an understatement. I've lost over 10 pounds after struggling for years just to lose one pound. She is extremely intentional about your emotional health"
"I have Bi-Polar and an Eating Disorder. PCOS Ran Me Ragged For Years Until I Met Tianna. She has changed my body and life with her PCOS program "
"Tianna is an amazing human being who has changed my life and taught me to get out of my masculine energy and start taking care of my womb"
Real Women, Real Stories...
Hear From The Women Just Like You Who've Reversed Their PCOS Symptoms in JUST 90 Days!
Real Women, Real Stories...
Hear From The Women Just Like You...
"I had been working out for 1 year without seeing any results, my whole body composition FINALLY changed when I started working with her"
" I was told I couldn't ovulate naturally by my doctor. Within 30 days of her program, I ovulated naturally for the first time and lost 12-13 pounds. This was very emotional for me"
"As a special needs mom, I Struggled for 24 years with debilitating painful periods, trouble losing weight and now I am pain free and down a few sizes"
"I had two goals when working with Tianna: to get pregnant and not to develop gestational diabetes "I'm Pregnant" and maintaining my weightless throughout pregnancy"
"I have Bi-Polar and an Eating Disorder. PCOS Ran Me Ragged For Years Until I Met Tianna. She has changed my body and life with her PCOS program "
"OMG Tianna changed my life, she is an absolute genius, I had no clue what to do or eat to fix my cycle and OMG she knows all of the good stuff to eat that is healthy for you and still tastes amazing"
Meet Your Coach...
Tianna
CEO and Founder of Love Served Warm, Masters Prepared Registered Nurse, International PCOS Hormone Coach, Speaker and Mentor
Hi, I’m Tianna. I know firsthand the heartbreak and frustration that PCOS can bring. After losing my first pregnancy at six months due to PCOS, I made a life-changing decision. I left my dream job as a Registered Nurse in Women’s Health to create Love Served Warm. This journey was born out of my own pain and a deep desire to help women like you.
Since then, I’ve had the privilege of guiding hundreds of busy, high-achieving women to reclaim their cycles and finally achieve the pregnancies they’ve always dreamed of. With my expertise as a nurse and my passion for holistic healing, I’m dedicated to supporting you every step of the way. Let’s work together to turn your dream of motherhood into a reality.
The Love Served Warm Promise
I understand how overwhelming it can be with so many "experts" making big promises online. It’s hard to know who to trust.
Here’s why you can place your trust in me:
A Proven Framework
I’ve helped dozens of women with PCOS reverse their PCOS symptoms naturally, after struggling for years without any success.
Holistic Methods
My program uses the latest scientific advancements paired with over a decade of experience in women's health to help guide and support you with the best methods.
Expert Support
There will never be a time where you do not feel seen or heard. With 24/7 Access to your coach so there is never a time where you feel lost or unsupported.
Frequently Asked Questions
How much time each week do I need to commit to the program
Between your coaching sessions and engaging with our educational materials, expect to spend about 30-60 minutes per week actively learning and growing.
What happens when I enroll?
You'll receive an introductory email detailing everything you need to get started, including access to our exclusive app and online learning resources.
Is there any guarantees?
Your commitment is your guarantee. As results vary based on individual effort and factors beyond our control, we maintain a no-refund policy.
How can I tell if this is the right fit for me?
If you're a busy, professional woman seeking a straightforward, effective strategy to manage your PCOS and achieve significant weight loss, this program is designed for you!
